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Leek & Potato Soup Recipe

Looking for an easy Leek & Potato Soup recipe? Learn how to make Leek & Potato Soup using healthy ingredients.


Submitted by darrent1972

Makes 8 servings



I use veg stock cubes but couldn't find them

Recipe Ingredients for Leek & Potato Soup

5 leek Leeks, (Bulb And Lower Leaf-portion)
4 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 large Onions
3 Cube Stock Cubes
15 fl oz Water

Recipe Directions for Leek & Potato Soup

Put all incredients in pan then add the stock made up with boiling water. Cook until veg is soft, and puree in blender, add cream if youre being naughty.
Categories

Soup

Nutrition Facts
Serving Size 304.0g
Amount Per Serving
Calories
166
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
18mg
1%
Potassium
587mg
17%
Total Carbohydrates
38.5g
13%
Dietary Fiber
3.8g
15%
Sugars
3.7g
Protein
3.7g
Vitamin A 1% Vitamin C 26%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin B6
  • High in vitamin C
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