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Leek & Potato Soup Recipe

Looking for an easy Leek & Potato Soup recipe? Learn how to make Leek & Potato Soup using healthy ingredients.


Submitted by tcdunlop

Makes 4 servings



Sweat leeks for 15 mins in oil chop and add potatos add stock simmer for 20 mins blitz

Recipe Ingredients for Leek & Potato Soup

2 leek
160 g potato
1 tbsp olive oil
1 tbsp stock

Recipe Directions for Leek & Potato Soup

  1. Sweat leeks for 15 mins in oil

  2. chop and add potatos

  3. add stock

  4. simmer for 20 mins

  5. blitz

Categories

Main Dish

Nutrition Facts
Serving Size 91.7g
Amount Per Serving
Calories
88
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
249mg
7%
Total Carbohydrates
13.3g
4%
Dietary Fiber
1.7g
7%
Sugars
2.1g
Protein
1.5g
Vitamin A 15% Vitamin C 22%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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