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Leek Potato Mushroom Cheddar Soup Recipe

Looking for an easy Leek Potato Mushroom Cheddar Soup recipe? Learn how to make Leek Potato Mushroom Cheddar Soup using healthy ingredients.


Submitted by davefiredancer19

Makes 2 servings



http://allrecipes.com/Recipe/Leek-Potato-Mushroom-Cheddar-Soup/Detail.aspx

Recipe Ingredients for Leek Potato Mushroom Cheddar Soup

2 leeks, finely chopped (white part only)
1 clove garlic, finely chopped
2 medium potatoes (red or Yukon Gold), chopped
2 teaspoon olive oil
1/2 teaspoon ground mustard
2 teaspoons flour
2 tablespoons water
2 teaspoons water
1 cup chicken broth
1 salt, pepper, and celery salt, to taste
14 grams Cheddar Cheese (2 tablespoons)
7 grams Cheddar cheese (2 teaspoons)
2 teaspoons Parmesan cheese
1/3 cup milk
4 ounce canned mushrooms

Recipe Directions for Leek Potato Mushroom Cheddar Soup

  1. In a skillet, cook leek, garlic, and potato in 1 tablespoon of butter and the olive oil over medium low heat, stirring often. Do not allow potato to brown.

  2. Place mustard, salt, pepper, celery salt, and flour together in a bowl. Gradually whisk in water and chicken broth until well blended. Stir into potato mixture, and bring to a boil. Reduce to a simmer, and cook for 1 hour.

  3. Mash softened potatoes by hand so they remain lumpy. Stir in Cheddar and Parmesan cheeses until melted, then add milk but do not boil. Cook mushrooms over medium high heat in remaining 1 tablespoon of butter until soft. Add to the soup, and stir. Serve immediately with croutons, if desired.

Categories

Soup

Nutrition Facts
Serving Size 560.2g
Amount Per Serving
Calories
350
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
626mg
26%
Potassium
1394mg
40%
Total Carbohydrates
53.5g
18%
Dietary Fiber
7.5g
30%
Sugars
9.2g
Protein
14.2g
Vitamin A 33% Vitamin C 91%
Calcium 30% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in potassium
  • Very high in vitamin C
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