Leek and Potato Home-Made Soup Recipe

Looking for an easy Leek and Potato home-made soup recipe? Learn how to make Leek and Potato home-made soup using healthy ingredients.


Submitted by samhainlilly

Makes 1 serving



Leek and potato soup made with added soya cream.

Recipe Ingredients for Leek and Potato home-made soup

4 medium Sweetpotato
6 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
6 cup chopped Leeks
10 cup (8 fl oz) Water
1 serving Dairy Free

Recipe Directions for Leek and Potato home-made soup

Boil together then mash vegetables add soya cream and serve.
Categories

Soup

Nutrition Facts
Serving Size 4700.0g
Amount Per Serving
Calories
1854
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Sodium
454mg
19%
Potassium
4699mg
134%
Total Carbohydrates
405.1g
135%
Dietary Fiber
33.1g
132%
Sugars
68.7g
Protein
27.4g
Vitamin A 1950% Vitamin C 396%
Calcium 79% Iron 137%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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