Lecso Recipe

Looking for an easy lecso recipe? Learn how to make lecso using healthy ingredients.


Submitted by ztadmor

Makes 4 servings



dinner or lunch fry onions add peperand tomatos and rice add sugar cook for 20 min

Recipe Ingredients for lecso

1 onion
2 peppers
1 tomato
2 tablespoons oil
1 cup rice
1 tablespoon sugar

Recipe Directions for lecso

Fry onion and add the peppers, tomatos, rice, sugar and coock 25 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 99.3g
Amount Per Serving
Calories
255
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
131mg
4%
Total Carbohydrates
43.3g
14%
Dietary Fiber
1.3g
5%
Sugars
4.8g
Protein
3.8g
Vitamin A 3% Vitamin C 7%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
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