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Lean Turkey Meat Loaf Recipe

Looking for an easy lean turkey meat loaf recipe? Learn how to make lean turkey meat loaf using healthy ingredients.


Submitted by angilap

Makes 10 servings



2.5lbs of lean ground turkey burger 1 med onion, 1 sm bell pepper, 2tbs chopped garlic, 2 eggs, 2 tsp seasoning, 2tbs soy sauce,

Recipe Ingredients for lean turkey meat loaf

1 serving jennie o lean ground turkey 93\7
1 large Onions
1 medium raw Bell Pepper Green
2 large Egg, Whole
1 serving Soy Sauce
2 clove Garlic
40 oz jennie o lean ground turkey 93\7
1 tsp Italian Herb Seasoning Grinder

Recipe Directions for lean turkey meat loaf

mix all ingredients together, shape into a loaf, place into a 13x9 baking dish cover with foil and bake at 350 for 1 hour uncover for an extra 10 min.
Categories

Main Dish

Nutrition Facts
Serving Size 163.8g
Amount Per Serving
Calories
214
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
162mg
7%
Potassium
59mg
2%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
25.0g
Vitamin A 2% Vitamin C 20%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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