Lean Turkey Lentil Soup Recipe

More Recipes:

Looking for an easy Lean Turkey Lentil soup recipe? Learn how to make Lean Turkey Lentil soup using healthy ingredients.


Submitted by preyal

Makes 10 servings



Tasty soup good over Spaghetti Squash with Tabasco

Recipe Ingredients for Lean Turkey Lentil soup

2 cup dry lentils
32 oz Beef Broth
19 1/2 oz Sweet Lean Italian Turkey Sausage
29 oz S&W Stewed Italian Recipe tomatoes
2 tbsp garlic
10 g g) bay leaf
1/4 cup Chopped Onion, Dried

Recipe Directions for Lean Turkey Lentil soup

  1. Bring lentils, Broth and bay leaf to a boil and then simmer for 20 minutes.

  2. Brown sausage, cut into pieces and then cook with garlic and onion for 5 minutes or until fully cooked.

  3. add everything together, bring to a boil. Then simmer for 30 minutes or longer.

Categories

Soup

Nutrition Facts
Serving Size 280.5g
Amount Per Serving
Calories
255
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
726mg
30%
Potassium
406mg
12%
Total Carbohydrates
30.0g
10%
Dietary Fiber
13.0g
52%
Sugars
3.9g
Protein
20.8g
Vitamin A 7% Vitamin C 16%
Calcium 6% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement