Lean Turkey Beef Meatloaf Muffins Recipe

Looking for an easy Lean Turkey beef Meatloaf Muffins recipe? Learn how to make Lean Turkey beef Meatloaf Muffins using healthy ingredients.


Submitted by fluffymonkeyem

Makes 17 servings



Delicious meatloaf Muffins, perfect for freezing

Recipe Ingredients for Lean Turkey beef Meatloaf Muffins

4 serving Trader Joe's Butcher Shop Ground beef 85/15
0.5 large Onions
0.5 tsp California Style Crushed Garlic, Wet
2 tbsp Extra Virgin Olive Oil
0.75 cup dry Old Fashioned Quaker Oats
1 large Egg, Whole
1 tsp Salt, Table
0.5 tsp Salt, Table
3 Teaspoon Worcestershire Sauce
0.5 Teaspoon Worcestershire Sauce
0.5 tsp California Style Crushed Garlic, Wet
0.33 tablespoon Oregano
1 tsp Parsley, Dried
0.33 tbsp Sage, Ground
1 serving Lactaid 90 calorie Fat free
3 serving Trader Joe's Butcher shop Turkey burger patties
1 tsp Pepper, Black

Recipe Directions for Lean Turkey beef Meatloaf Muffins

  1. Sautee 1/2 tsp garlic, the olive oil, and onion, until they start to sizzle.

  2. Mix all ingredients together, including onions. Place into lightly greased muffin trays, and bake at 350 degrees for Minutes.

  3. Makes 17 meatloaf muffins.

  4. Alterntively you can use 2/3s lean ground beef, and 2/3 lean ground turkey.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 62.9g
Amount Per Serving
Calories
124
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.5g
12%
Trans Fat
0.2g
Cholesterol
48mg
16%
Sodium
260mg
11%
Potassium
14mg
0%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
9.0g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D-
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement