Lean Stovetop Meatloaf Burgers Recipe

Looking for an easy Lean Stovetop Meatloaf Burgers recipe? Learn how to make Lean Stovetop Meatloaf Burgers using healthy ingredients.


Submitted by sunnee63

Makes 2 servings



Light in color... pattted poultry burger, made with veggies mixed in

Recipe Ingredients for Lean Stovetop Meatloaf Burgers

0.25 oz Ground White Turkey, 98% Fat-free
0.25 cup, chopped Onions
0.25 cup, chopped Peppers, Sweet, Green
1.482 oz Home Style Medium Mexican Salsa

Recipe Directions for Lean Stovetop Meatloaf Burgers

Mix all ingredients pat into burgers fry without oil until done.
Categories

Vegetables

Nutrition Facts
Serving Size 126.4g
Amount Per Serving
Calories
42
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
367mg
15%
Potassium
124mg
4%
Total Carbohydrates
7.5g
2%
Dietary Fiber
1.3g
5%
Sugars
2.6g
Protein
2.4g
Vitamin A 18% Vitamin C 63%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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