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Lean Chili Recipe

Looking for an easy Lean chili recipe? Learn how to make Lean chili using healthy ingredients.


Submitted by dkcasey02

Makes 10 servings



Chili with lower fat ground beef.

Recipe Ingredients for Lean chili

2 lbs 90/10 ground beef
30 oz Beans
29 oz Tomatoes
24 oz Tomato Juice

Recipe Directions for Lean chili

Brown ground beef. Mix all ingredients in crock pot and cook on low for 4-5 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 326.0g
Amount Per Serving
Calories
324
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.3g
22%
Trans Fat
0.7g
Cholesterol
81mg
27%
Sodium
639mg
27%
Potassium
636mg
18%
Total Carbohydrates
21.9g
7%
Dietary Fiber
7.0g
28%
Sugars
4.3g
Protein
31.3g
Vitamin A 14% Vitamin C 42%
Calcium 8% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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