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Lean Chili Recipe

Looking for an easy Lean Chili recipe? Learn how to make Lean Chili using healthy ingredients.


Submitted by badgeris

Makes 10 servings



A lean Chili that has a great taste to it

Recipe Ingredients for Lean Chili

2 lbs Ground Beef
8 oz Tomatoe Paste
1 lb Ground Turkey Breast
1 tsp salt
1 tbs oregano
1/4 cup Chili

Recipe Directions for Lean Chili

  1. Combine all ingredidents in a boiling pot and let boil for 2 hours. Turn down heat and let simmer for 2 more hours. The time cooking is to allow the seasoning to soak in.

  2. You can add differnt pepers to your tasting and still maintain a low fat chili.

Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 166.2g
Amount Per Serving
Calories
262
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.3g
17%
Trans Fat
0.2g
Cholesterol
108mg
36%
Sodium
375mg
16%
Potassium
447mg
13%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.8g
7%
Sugars
2.9g
Protein
36.5g
Vitamin A 4% Vitamin C 7%
Calcium 2% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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