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Lean Butter Chicken Recipe

Looking for an easy lean butter chicken recipe? Learn how to make lean butter chicken using healthy ingredients.


Submitted by emma1908

Makes 8 servings



Maggi butter chicken, done with non fat evaporated milks.

Recipe Ingredients for lean butter chicken

800 grams Fresh Boneless Skinless Chicken Breasts
12 fl oz Milk
0.5 cup Tomato Products
1 cup, chopped Onions
25 grams Butter
0.4 packet Butter Chicken Spice Paste (Pâte pour cari de poulet au beurre)

Recipe Directions for lean butter chicken

  1. Fry chicken in butter, add onion. Continue frying until onion is soft and chicken is browned.

  2. Add milk, paste, and sachet as well as 150ml water. stir and simmer for 15 minutes.

Categories

Chicken, Main Dish, Indian

Nutrition Facts
Serving Size 192.4g
Amount Per Serving
Calories
208
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
329mg
14%
Potassium
355mg
10%
Total Carbohydrates
11.4g
4%
Dietary Fiber
1.4g
6%
Sugars
8.9g
Protein
25.5g
Vitamin A 10% Vitamin C 9%
Calcium 16% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
    Bad points
  • High in cholesterol
  • High in sugar
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