Lc's Love Muffins Recipe

Looking for an easy LC's Love Muffins recipe? Learn how to make LC's Love Muffins using healthy ingredients.


Submitted by lulu84

Makes 12 servings



Healthy whole wheat fruit filled muffins!

Recipe Ingredients for LC's Love Muffins

1 1/4 cup whole wheat flour
1/2 cup packed brown sugar
1/2 tsp salt
1/2 tsp baking soda
1/4 tsp baking powder
1/2 tsp cinnamon
3 tsp canola or walnut oil
1 large egg, beaten
1/2 cup egg whites, beaten
3 large bananas, ripe
1 1/2 cups of strawberries
1 1/2 cup blueberries
1 1/2 cup uncooked old fashioned oats

Recipe Directions for LC's Love Muffins

  1. Preheat oven to 350F. Grease and flour a loaf pan and set aside. In a large bowl, stir together dry ingredients including the oats and cinnamon.

  2. In a smaller bowl, mash bananas with a potato masher or fork. Add oil and whole egg and mix thoroughly.

  3. Add the wet ingredients to the dry and mix well. Batter will be fairly thick.

  4. In a medium sized bowl, with an electric hand mixer, beat the egg whites until medium stiff peaks form. Fold the egg whites into the batter in three additions.

  5. Pour batter into pan and bake until top of loaf is firm to touch, 45 to 50 minutes. Remove from oven and allow to cool in pan for 5 minutes. Flip out and cool on a wire rack for another 10 minutes. Slice loaf into 10 equally sized slices.

Categories

Breads, American

Nutrition Facts
Serving Size 134.0g
Amount Per Serving
Calories
152
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
189mg
8%
Potassium
239mg
7%
Total Carbohydrates
31.3g
10%
Dietary Fiber
2.6g
10%
Sugars
13.0g
Protein
4.4g
Vitamin A 5% Vitamin C 25%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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