Layered Enchilada Bake Recipe

Looking for an easy Layered Enchilada Bake recipe? Learn how to make Layered Enchilada Bake using healthy ingredients.


Submitted by dustyken

Makes 10 servings



Enchilada recipe from KraftFoods.com

Recipe Ingredients for Layered Enchilada Bake

1 lb. lean ground beef
1 large onion, chopped
2 cups Salsa
15 oz. black beans
1/4 cup Italian Dressing
2 tbsp. Taco Seasoning Mix
6 flour tortillas (8 inch)
1 cup Sour Cream
8 oz. Finely Shredded Cheese

Recipe Directions for Layered Enchilada Bake

  1. HEAT oven to 400F.

  2. BROWN meat with onions in large skillet on medium-high heat; drain. Stir in salsa, beans, dressing and seasoning mix.

  3. ARRANGE 3 tortillas on bottom of 13x9-inch baking dish; cover with layers of half each meat mixture, sour cream and cheese. Repeat layers. Cover with foil.

  4. BAKE 40 min.or until casserole is heated through and cheese is melted, removing foil after 30 min. Let stand 5 min. before cutting to serve.

Categories

Main Dish

Nutrition Facts
Serving Size 222.6g
Amount Per Serving
Calories
443
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
674mg
28%
Potassium
1075mg
31%
Total Carbohydrates
40.7g
14%
Dietary Fiber
8.5g
34%
Sugars
3.9g
Protein
31.2g
Vitamin A 11% Vitamin C 4%
Calcium 28% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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