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Laurie's Turkey Wrap Recipe

Looking for an easy Laurie's Turkey Wrap recipe? Learn how to make Laurie's Turkey Wrap using healthy ingredients.


Submitted by lauriebrf

Makes 1 serving



Turkey and hummus wrapped in a collard green

Recipe Ingredients for Laurie's Turkey Wrap

1/2 cup raw collard green
3 oz turkey breast
1 tbsp hummus
1/4 cup alfalfa sprouts

Recipe Directions for Laurie's Turkey Wrap

spread hummus on a collard green, place turkey and sprouts and roll up.
Categories

Main Dish

Nutrition Facts
Serving Size 127.3g
Amount Per Serving
Calories
120
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
920mg
38%
Potassium
295mg
8%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.2g
9%
Sugars
3.0g
Protein
16.5g
Vitamin A 16% Vitamin C 21%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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