Laurie & Rex's Healthy Lasagna Recipe

Looking for an easy Laurie & Rex's Healthy Lasagna recipe? Learn how to make Laurie & Rex's Healthy Lasagna using healthy ingredients.


Submitted by technatron

Makes 8 servings



We wanted Lasagna that wasn't full of fat and salt, this is what we came up with.

Recipe Ingredients for Laurie & Rex's Healthy Lasagna

1 1/4 lb 96/4 ground beef
375 g Healthy Harvest Lasagna noodle
8 oz reduced fat mozzarella
15 oz Fat Free Ricotta Cheese
6 oz Hunts Tomato Paste
8 oz water
2 tbsp italian seasoning

Recipe Directions for Laurie & Rex's Healthy Lasagna

  1. Make like the real deal, but no oil coating in the pan.. use pam.

  2. Mix the tomato paste and water, and cook it stovetop with the itialian seasoning to make your sauce to use between layers. We choose to use paste since it is lower sodium then most of the sauces.

  3. You can use egg beaters in the Ricotta and add garlic to taste, but don't forget to add the calories ;)

Categories

Beef, Main Dish, Italian, Bake

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
391
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
339mg
14%
Potassium
218mg
6%
Total Carbohydrates
45.6g
15%
Dietary Fiber
5.8g
23%
Sugars
5.4g
Protein
33.5g
Vitamin A 13% Vitamin C 8%
Calcium 55% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
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