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Lauren's Spaghetti Bake Recipe

Looking for an easy Lauren's Spaghetti Bake recipe? Learn how to make Lauren's Spaghetti Bake using healthy ingredients.


Submitted by iluvrbl

Makes 10 servings



Smaller servings make it healthier

Recipe Ingredients for Lauren's Spaghetti Bake

1 pound ground turkey
10 ounces whole wheat spaghetti
1 tbsp margarine
1/2 cup onion
3 baby carrots
8 ounces tomato sauce
6 ounces tomato paste
1 can cream of mushroom soup
1 1/4 cup mozarella
4 tbsp minced garlic
1 egg white

Recipe Directions for Lauren's Spaghetti Bake

  1. Pre heat oven to 350

  2. Cook pasta and drain

  3. Sitr in butter and egg

  4. Cook turkey in skillet with garlic and onion, drain

  5. In a large bowl mix tomato paste and sauce

  6. Add turkey and pasta mixes

  7. Spoon into a lightly greased cassarole dish

  8. Bake 20 mins

Categories

Main Dish

Nutrition Facts
Serving Size 203.5g
Amount Per Serving
Calories
248
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
483mg
20%
Potassium
446mg
13%
Total Carbohydrates
16.2g
5%
Dietary Fiber
2.6g
10%
Sugars
4.3g
Protein
19.2g
Vitamin A 18% Vitamin C 11%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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