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Lauren's Beef Stew Recipe

Looking for an easy Lauren's beef stew recipe? Learn how to make Lauren's beef stew using healthy ingredients.


Submitted by laurenbove

Makes 8 servings



Lauren's home made beef stew with beer and veggies

Recipe Ingredients for Lauren's beef stew

2 lbs steak
3 carrots
1 onion
2 cloves garlic
2 tbs vegetable oil
2 bacon
3 stalks celery
1 large potato
2 cups beef broth
1 cup light beer

Recipe Directions for Lauren's beef stew

Stovetop: sautee everything together add beer and broth. cook until meat is tender.
Categories

Main Dish

Nutrition Facts
Serving Size 300.9g
Amount Per Serving
Calories
352
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
377mg
16%
Potassium
769mg
22%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.0g
8%
Sugars
2.1g
Protein
45.3g
Vitamin A 56% Vitamin C 19%
Calcium 3% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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