Laurel's Lighter Whole Wheat Piecrust Recipe

Looking for an easy Laurel's Lighter Whole Wheat Piecrust recipe? Learn how to make Laurel's Lighter Whole Wheat Piecrust using healthy ingredients.


Submitted by k9would

Makes 8 servings



light wheat pie crust, not the tender flaky buttery version but plenty good for all that. one 9" shell.

Recipe Ingredients for Laurel's Lighter Whole Wheat Piecrust

1 cup whole wheat flour
1/2 tsp salt
3 tbsp canola oil
1/4 cup water

Recipe Directions for Laurel's Lighter Whole Wheat Piecrust

stir dry, mix in oil and water to form doug ball. roll flat. makes 1 9 inch shell
Categories

Dessert

Nutrition Facts
Serving Size 28.7g
Amount Per Serving
Calories
103
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
146mg
6%
Potassium
17mg
0%
Total Carbohydrates
11.9g
4%
Dietary Fiber
0.4g
2%
Protein
1.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement