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Laurel's Avocado Dressing Recipe

Looking for an easy Laurel's Avocado Dressing recipe? Learn how to make Laurel's Avocado Dressing using healthy ingredients.


Submitted by ecol530934254

Makes 1 serving



Laurel's Kitchen / 1 medium avocado is 145 grams

Recipe Ingredients for Laurel's Avocado Dressing

2 tablespoons Olive Oil
1 medium Avocado
1 1/2 oz 100% Lemon Juice
1/2 tsp Salt, Table
1 dash Pepper, Black
1/10 grams Chili Powder
1/10 grams Garlic Powder

Recipe Directions for Laurel's Avocado Dressing

Mash avocado with fork. Shake all ingredients together in a jar or put everything into a blender and blend very briefly on low speed. Makes 1 Cup.
Categories

Vegetables, Appetizers, Side Dish, Snacks, Vegetarian

Nutrition Facts
Serving Size 220.8g
Amount Per Serving
Calories
516
Calories from Fat
500
% Daily Value*
Total Fat
55.6g
86%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1164mg
48%
Potassium
47mg
1%
Total Carbohydrates
1.6g
1%
Dietary Fiber
4.4g
18%
Protein
1.5g
Vitamin A 1% Vitamin C 17%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No cholesterol
  • No sugar
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