Laura's Juicer (Carrot Apple) Recipe

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Looking for an easy Laura's Juicer (Carrot Apple) recipe? Learn how to make Laura's Juicer (Carrot Apple) using healthy ingredients.


Submitted by laurajenkinson

Makes 1 serving



Carrot and Apple Juice made with Juicer

Recipe Ingredients for Laura's Juicer (Carrot Apple)

3 medium carrots
2 medium apples

Recipe Directions for Laura's Juicer (Carrot Apple)

  1. Cut up food to fit juicer

  2. put in juicer

  3. serve

Categories

Appetizers

Nutrition Facts
Serving Size 459.0g
Amount Per Serving
Calories
219
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
129mg
5%
Potassium
881mg
25%
Total Carbohydrates
55.6g
19%
Dietary Fiber
11.7g
47%
Sugars
37.3g
Protein
2.4g
Vitamin A 614% Vitamin C 39%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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