Lauras French Toast Recipe

Looking for an easy Lauras french toast recipe? Learn how to make Lauras french toast using healthy ingredients.


Submitted by buzzybee1514

Makes 1 serving



this yummy french toast is surprisingly low cal

Recipe Ingredients for Lauras french toast

2 slices bread, whole wheat
1 egg
1 tsp milk, 2%
1/8 tsp cinnamon
1/8 tsp vanilla
1 tsp butter
1 tsp cool whip
6 strawberries

Recipe Directions for Lauras french toast

  1. set a pan on medium high heat and coat pan with butter

  2. wisk together the egg, milk, cinnamon, and vanilla

  3. dunk bread slices in egg mixture

  4. cook on both sides until golden brown

  5. serve with fruit and whipped cream

Categories

Breakfast

Nutrition Facts
Serving Size 145.9g
Amount Per Serving
Calories
177
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
197mg
66%
Sodium
215mg
9%
Potassium
198mg
6%
Total Carbohydrates
15.8g
5%
Dietary Fiber
2.0g
8%
Sugars
5.3g
Protein
7.6g
Vitamin A 7% Vitamin C 71%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement