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Launi's Crunchy Chicken Salad Recipe

Looking for an easy Launi's Crunchy Chicken Salad recipe? Learn how to make Launi's Crunchy Chicken Salad using healthy ingredients.


Submitted by launilb

Makes 6 servings



A crunchy and satisfying chicken salad that will make you want to come back for more!

Recipe Ingredients for Launi's Crunchy Chicken Salad

2 c. chicken, diced
1 c. diced celery
1 med. apple, diced
1/4 c. pecans
1/2 c. light mayonnaise
1 t. prepared mustard
1 t. dried parsley
1 t. crushed rosemary

Recipe Directions for Launi's Crunchy Chicken Salad

Toss all ingredients together in a medium bowl and toss until well mixed. Serve on lettuce or use for sandwiches.
Categories

Chicken, Salads

Nutrition Facts
Serving Size 122.3g
Amount Per Serving
Calories
198
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
195mg
8%
Potassium
196mg
6%
Total Carbohydrates
10.3g
3%
Dietary Fiber
1.6g
6%
Sugars
5.0g
Protein
14.4g
Vitamin A 4% Vitamin C 4%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
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