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Laughing Cow Alfredo Sauce Recipe

Looking for an easy Laughing cow Alfredo sauce recipe? Learn how to make Laughing cow Alfredo sauce using healthy ingredients.


Submitted by kata61882

Makes 1 serving



Low-fat & Low Cal made with Garlic & Herb laughing cow cheese

Recipe Ingredients for Laughing cow Alfredo sauce

1/2 wedge laughing cow cheese
1 tsp Fat Free Sour Cream
1 tbsp parmesan, grated cheese

Recipe Directions for Laughing cow Alfredo sauce

  1. Partially microwave laughing cow in microwave safe dish

  2. Add sour cream and parmesan and microwave to gooey consistency

  3. Stir into a hot dish (such as noodles or cauliflower)

Categories

Cheese, Dairy, Main Dish, Side Dish, Snacks, American, Italian, Microwave

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
44
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
210mg
9%
Potassium
18mg
1%
Total Carbohydrates
1.5g
1%
Sugars
0.9g
Protein
3.4g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Very high in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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