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Lasagne Roll-Ups Recipe

Looking for an easy Lasagne Roll-Ups recipe? Learn how to make Lasagne Roll-Ups using healthy ingredients.


Submitted by suzyquec

Makes 1 serving



Lasagne rolled up with Ricotta and Spinach

Recipe Ingredients for Lasagne Roll-Ups

2 oz Whole Wheat Pasta
1/4 cup Fat Free Ricotta
1 tbs Parmesan Cheese
1/4 cup Spinach
1/3 cup diced Tomato

Recipe Directions for Lasagne Roll-Ups

Cook Lasagne per instructions. Thaw Spinach and squeeze dry. Mix Ricotta, spinach and Parmesan together. Spread 1/2 mixture on one lasagne noodle and roll-up. Place in pan, cover with diced tomatos and bake at 350.
Categories

Main Dish

Nutrition Facts
Serving Size 180.9g
Amount Per Serving
Calories
295
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
160mg
7%
Potassium
389mg
11%
Total Carbohydrates
49.9g
17%
Dietary Fiber
5.8g
23%
Sugars
5.4g
Protein
14.7g
Vitamin A 23% Vitamin C 14%
Calcium 19% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
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