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Lasagne Recipe

Looking for an easy Lasagne recipe? Learn how to make Lasagne using healthy ingredients.


Submitted by kein

Makes 3 servings



An Italian classic, made of vegetables, cheese and pasta

Recipe Ingredients for Lasagne

150 g (6oz) pasta
2 Onions
100 g (4oz) mushrooms
1 green pepper
2 cloves garlic
1 tablespoon olive oil
400 g tomatoes
400 g tomatoes
1 tablespoon tomato puree
5 g mixed herbs
25 g (1oz) butter
25 g (1oz) plain flour
250 ml (1/2 pint) milk
100 g (4oz) cheese

Recipe Directions for Lasagne

  1. Vegetable sauce: 2 onions, 100g (4oz) mushrooms, 1 green pepper, 2 cloves garlic, 1x15ml (1 tablespoon) oil, 2x400g can tomatoes, 1x15ml (1 tablespoon) tomato puree and a pinch of mixed herbs

  2. Cheese sauce: 25g (1oz) butter or margarine, 25g (1oz) plain flour, 250ml (1/2 pint) milk, 100g (4oz) cheese

  3. Preheat the oven to 190C or Gas Mark 5.

  4. Make up vegetable sauce: Vegetable - Fry the onion and garlic for 5 minutes. Add the other vegetables and cook for 5 minutes. Add the tomatoes, puree and herbs. Simmer for 20 minutes.

  5. Make the cheese sauce: Melt the butter ina saucepan. Stir in the flour to form a paste. Add the milk gradually, stirring constantly, until mixture thickens. Simmer for 5 minutes and add grated cheese.

  6. Put the lasagne together: Place a layer of meat/vegetable sauce on the bottom of the dish. Place a layer of lasagne sheets on top. Spread some cheese sauce over the lasagne. Continue adding layers, finishing with cheese sauce. Sprinkle some grated cheese on top.

  7. Bake for 30-40 minutes until golden brown.

Categories

Main Dish

Nutrition Facts
Serving Size 612.3g
Amount Per Serving
Calories
554
Calories from Fat
234
% Daily Value*
Total Fat
26.0g
40%
Saturated Fat
12.1g
61%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
329mg
14%
Potassium
1253mg
36%
Total Carbohydrates
61.1g
20%
Dietary Fiber
6.3g
25%
Sugars
16.5g
Protein
22.5g
Vitamin A 66% Vitamin C 123%
Calcium 43% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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