Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Lasagne Recipe

Looking for an easy Lasagne recipe? Learn how to make Lasagne using healthy ingredients.


Submitted by mattsaccount

Makes 4 servings



Food Tech - Nutritional Information

Recipe Ingredients for Lasagne

1 tbsp olive oil
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1/2 teaspoon mixed herbs
250 ml beef stock
500 g beef mince, lean
120 g lasagne
1 large onion, chopped
1 clove of garlic, crushed
15 g tomato puree
400 g chopped tomato
15 g parmesan
400 ml milk
30 g cheese, grated
50 g butter
50 g plain flour
1 pinch salt
1 pinch pepper
1 teaspoon mustard

Recipe Directions for Lasagne

  1. I have already got a method

  2. in bullet piont form

  3. and flow chart form

  4. and i dont want to bloody cook it again

Categories

Beef, Main Dish, Italian

Nutrition Facts
Serving Size 504.5g
Amount Per Serving
Calories
654
Calories from Fat
260
% Daily Value*
Total Fat
28.9g
44%
Saturated Fat
13.9g
69%
Trans Fat
0.0g
Cholesterol
187mg
62%
Sodium
566mg
24%
Potassium
1044mg
30%
Total Carbohydrates
44.6g
15%
Dietary Fiber
3.7g
15%
Sugars
10.4g
Protein
52.6g
Vitamin A 29% Vitamin C 27%
Calcium 27% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement