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Lasagna-Vegetarian Recipe

Looking for an easy LASAGNA-VEGETARIAN recipe? Learn how to make LASAGNA-VEGETARIAN using healthy ingredients.


Submitted by gemcguire

Makes 12 servings



Spinach and Cheese Lasagna - 12 portions

Recipe Ingredients for LASAGNA-VEGETARIAN

2 cups frozen spinach
5 oz lasagne
454 grams mozzarella
300 grams cheddar
100 grams parmesan
25 roma tomatoes
1 3/4 cup ricotta
1 egg

Recipe Directions for LASAGNA-VEGETARIAN

  1. Empty sauce into pan (low heat). Saute chopped onion and crushed garlic in olive oil. Add to sauce. Saute chopped green pepper and sliced mushrooms in olive oil and add to sauce. Let simmer. Slice zucchini, boil, saute lightly and set aside.

  2. Mix Ricotta cheese and defrosted spinach in bowl. You can add 1 egg and some milk to make creamy.

  3. Cook lasagna noodles as directed. Add 1 tsp. olive oil to the water. Layer sauce in bottom of pan, then noodles, more sauce, zucchini, Ricotta cheese, Mozzarella, noodles, sauce, etc. Top layer should be: noodles, sauce, Ricotta, Mozzarella. Bake at 350 F for 1/2 hour to 1 hour. Cover with aluminum foil, place foil on cookie sheet under pan to catch boil over. Let set 1/2 hour before cutting.

Categories

Pasta, Main Dish, Italian, Bake, Vegetarian

Nutrition Facts
Serving Size 384.1g
Amount Per Serving
Calories
340
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
552mg
23%
Potassium
748mg
21%
Total Carbohydrates
22.8g
8%
Dietary Fiber
3.7g
15%
Sugars
7.6g
Protein
27.7g
Vitamin A 61% Vitamin C 57%
Calcium 60% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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