Lasagna Rolls Recipe

Looking for an easy Lasagna Rolls recipe? Learn how to make Lasagna Rolls using healthy ingredients.


Submitted by meredith743

Makes 6 servings



Delicious pasta dish that's inexpensive and healthy!

Recipe Ingredients for Lasagna Rolls

6 oz Lasagna
6 oz Italian Pork Sausage
1 package (10 oz) yields Spinach
1 cup Fat Free Ricotta Cheese
6 serving Classic Italian Four Cheese Spaghetti Sauce
0.75 cup Cheeses, Low Fat Mozzarella

Recipe Directions for Lasagna Rolls

  1. *Bring a large pot of salted water to a boil. Add the lasagna noodles and cook until al dente (usually about 30 seconds to a minute less than the package instructions recommend). Drain and toss with just enough oil to coat (to keep them from sticking).

  2. *While the pasta cooks, brown the sausage in a large saute pan over medium heat until cooked through. Add the spinach, pepper flakes, and nutmeg and cook until the spinach is warmed through. Season with salt and pepper. Remove from heat and let cool slightly. Combine with the ricotta in a large mixing bowl.

  3. *Preheat the oven to 400F. Spread a thin layer of the marinara on the bottom of a 13" x 9" baking dish. Lay out the noodles on a cutting board and cut each in half cross-wise. Working one strip at a time, place a large spoonful of the spinach-ricotta mixture at the end of the noodle, then roll into a tight package (but not too tight or the filling will squeeze out). Continue until you've run out of the ricotta-spinach mixture, about 20 lasagna rolls. Place the rolls in the pan as you complete each one.

  4. *Top the lasagna rolls with the remaining marinara, then with the mozzarella. Cover with foil and bake for 15 minutes. Remove the foil and bake for another 10 minutes, until the cheese and sauce are bubbling.

  5. Makes 6 servings

Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 288.7g
Amount Per Serving
Calories
322
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
920mg
38%
Potassium
111mg
3%
Total Carbohydrates
36.5g
12%
Dietary Fiber
5.4g
22%
Sugars
11.5g
Protein
18.9g
Vitamin A 103% Vitamin C 21%
Calcium 14% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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