Lasagna Recipe

Looking for an easy Lasagna recipe? Learn how to make Lasagna using healthy ingredients.


Submitted by meima

Makes 8 servings



Allrecipes.com under Linda's Lasagna - follow directions. Recipe edited for lower calorie foods.

Recipe Ingredients for Lasagna

1 lb extra lean ground beef
1 onion, chopped
12 oz tomato paste
14 1/2 oz crushed tomatoes
2 c water
1 tbsp oregano
2 tsp garlic powder
2 tsp salt
1/4 tsp ground black pepper
1 tsp white sugar
12 oz fat free cottage cheese
1/2 c light parmesan cheese
1 egg
189 g lasagna sheet
1 lb mozzarella cheese, shredded

Recipe Directions for Lasagna

Follow directions on "Linda's Lasagna" on Allrecipes.com
Categories

Main Dish

Nutrition Facts
Serving Size 370.3g
Amount Per Serving
Calories
461
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
9.2g
46%
Trans Fat
0.1g
Cholesterol
113mg
38%
Sodium
1764mg
73%
Potassium
722mg
21%
Total Carbohydrates
32.2g
11%
Dietary Fiber
4.2g
17%
Sugars
12.1g
Protein
47.2g
Vitamin A 32% Vitamin C 25%
Calcium 81% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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