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Lasagna Cups Recipe

Looking for an easy Lasagna cups recipe? Learn how to make Lasagna cups using healthy ingredients.


Submitted by vanessamp

Makes 12 servings



nutritionals for http://www.jerseygirlcooks.com/2011/01/mini-lasagna-cups-or-12-minute-lasagna.html

Recipe Ingredients for Lasagna cups

6 oz. (24) won ton wrappers
1/2 cup fat-free ricotta
1 egg
1/4 cup parmesan cheese
2 tsp oregano
36 tbsp tomato sauce
1 cup mozzarella cheese, part skim

Recipe Directions for Lasagna cups

follow directions on web site except only put mozzarella on top of the top won ton, instead of inside the cup
Categories

Cheese, Appetizers, Italian

Nutrition Facts
Serving Size 86.4g
Amount Per Serving
Calories
108
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
129mg
5%
Potassium
21mg
1%
Total Carbohydrates
13.3g
4%
Dietary Fiber
1.1g
4%
Sugars
2.2g
Protein
6.6g
Vitamin A 8% Vitamin C 8%
Calcium 11% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
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