Lasagna with 6% Lean Beef and Sqaush Recipe

Looking for an easy Lasagna with 6% lean beef and sqaush recipe? Learn how to make Lasagna with 6% lean beef and sqaush using healthy ingredients.


Submitted by marty85

Makes 3 servings



Lasagna from box, with skimmed milk, 6% fat ground beef and squash

Recipe Ingredients for Lasagna with 6% lean beef and sqaush

200 grams Karbonadedeig
111 grams Squash, Summer, Zucchini, Includes Skin
45 grams Onion Red
400 grams Skummet melk
70 grams Tomato
115 grams Penne Dry
125 g Mozarella Rema 1000

Recipe Directions for Lasagna with 6% lean beef and sqaush

Brown beef, add veggies, add sauce, let boil for a couple of minutes. Place in pan by layers. Add cheese and put it in the oven for 30 to 35 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 355.3g
Amount Per Serving
Calories
399
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
6.5g
33%
Trans Fat
0.1g
Cholesterol
37mg
12%
Sodium
669mg
28%
Potassium
117mg
3%
Total Carbohydrates
39.0g
13%
Dietary Fiber
2.3g
9%
Sugars
9.5g
Protein
33.7g
Vitamin A 10% Vitamin C 5%
Calcium 17% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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