Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Large Plain Salad Recipe

Looking for an easy Large Plain Salad recipe? Learn how to make Large Plain Salad using healthy ingredients.


Submitted by bonzobeans12

Makes 1 serving



Basic large bagged salad plus acoutraments

Recipe Ingredients for Large Plain Salad

255 g romain lettuce
1 cup tomato
1/4 cup radish
1/2 cup carrot
26 g cheddar cheese

Recipe Directions for Large Plain Salad

Toss all ingredients together, add protein
Categories

Salads

Nutrition Facts
Serving Size 514.0g
Amount Per Serving
Calories
202
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
239mg
10%
Potassium
1252mg
36%
Total Carbohydrates
20.8g
7%
Dietary Fiber
9.1g
36%
Sugars
10.2g
Protein
11.6g
Vitamin A 510% Vitamin C 146%
Calcium 31% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement