Large Plain Salad Recipe

Looking for an easy Large Plain Salad recipe? Learn how to make Large Plain Salad using healthy ingredients.


Submitted by bonzobeans12

Makes 1 serving



Basic large bagged salad plus acoutraments

Recipe Ingredients for Large Plain Salad

255 g romain lettuce
1 cup tomato
1/4 cup radish
1/2 cup carrot
26 g cheddar cheese

Recipe Directions for Large Plain Salad

Toss all ingredients together, add protein
Categories

Salads

Nutrition Facts
Serving Size 514.0g
Amount Per Serving
Calories
202
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
239mg
10%
Potassium
1252mg
36%
Total Carbohydrates
20.8g
7%
Dietary Fiber
9.1g
36%
Sugars
10.2g
Protein
11.6g
Vitamin A 510% Vitamin C 146%
Calcium 31% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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