Large Green Salad Recipe

Looking for an easy Large Green Salad recipe? Learn how to make Large Green Salad using healthy ingredients.


Submitted by toscents

Makes 1 serving



This salad is from Jordon Rubin's book.

Recipe Ingredients for Large Green Salad

1/2 avocado
1 carrot
1/2 cucumber
1 celery stalk
1 roma tomato
1/2 red bell pepper
1 oz red onion
1 oz spinach

Recipe Directions for Large Green Salad

Cut all veggies and mix together.
Categories

Salads

Nutrition Facts
Serving Size 631.2g
Amount Per Serving
Calories
287
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
107mg
4%
Potassium
1683mg
48%
Total Carbohydrates
36.6g
12%
Dietary Fiber
13.8g
55%
Sugars
15.2g
Protein
7.4g
Vitamin A 327% Vitamin C 234%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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