Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Large Garden Salad, Made At Home Recipe

Looking for an easy Large Garden Salad, made at home recipe? Learn how to make Large Garden Salad, made at home using healthy ingredients.


Submitted by willowraven

Makes 1 serving



large garden salad, basic, made at home, including 1/4 cup shredded cheese.

Recipe Ingredients for Large Garden Salad, made at home

1 1/2 cups lettuce
1/4 cups chopped celery
1/4 cups green pepper
1/4 cups chopped onion
1/4 cups shredded cheese

Recipe Directions for Large Garden Salad, made at home

mix all ingredients in a large bowl.
Categories

Salads

Nutrition Facts
Serving Size 192.5g
Amount Per Serving
Calories
143
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
208mg
9%
Potassium
313mg
9%
Total Carbohydrates
6.9g
2%
Dietary Fiber
2.0g
8%
Sugars
3.9g
Protein
8.3g
Vitamin A 15% Vitamin C 41%
Calcium 24% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement