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Lappachino Recipe

Looking for an easy Lappachino recipe? Learn how to make Lappachino using healthy ingredients.


Submitted by daleandjennroberts

Makes 1 serving



with fat free milk and cafe latte heathy meal shake

Recipe Ingredients for Lappachino

1 serving Fat Free Milk (SmartBalance)
1 serving Healthy Meal Shake (Herbalife)
0.5 serving Cappucino (Beaumont Coffee)

Recipe Directions for Lappachino

  1. Add all ingredients plus 4 ice cubes

  2. Blend together until ice cubes are incorporated.

Categories

Breakfast

Nutrition Facts
Serving Size 261.5g
Amount Per Serving
Calories
250
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
1.0g
Cholesterol
5mg
2%
Sodium
342mg
14%
Potassium
230mg
7%
Total Carbohydrates
37.5g
12%
Dietary Fiber
3.0g
12%
Sugars
30.5g
Protein
19.0g
Vitamin A 30% Vitamin C 45%
Calcium 43% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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