Lambs Heart Stew Recipe

Looking for an easy Lambs heart stew recipe? Learn how to make Lambs heart stew using healthy ingredients.


Submitted by cowkick

Makes 2 servings



Very tasty stew to serve with potatoes and a green veg

Recipe Ingredients for Lambs heart stew

7 oz lamb, heart sliced
1 oz Butter
300 ml Stock, beef
1/2 tsp Bouquet Garni
3 oz back Bacon
4 oz Onions
1 tbsp goose fat
1/4 tsp Salt, and Pepper
1 tsp orange marmalade

Recipe Directions for Lambs heart stew

Brown the heart slices in the butter. add the stock and bouquet garni and simmer 1 h. Fry the bacon and the onions together until the onions start to brown and then add them to the heart. simmer further 20min. Add the marmalde, simmer 5min and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 378.5g
Amount Per Serving
Calories
448
Calories from Fat
256
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat
12.7g
63%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
1623mg
68%
Potassium
575mg
16%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.0g
4%
Sugars
4.9g
Protein
37.8g
Vitamin A 7% Vitamin C 7%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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