Lamb Stew with Green Beans and Potatoes Recipe

Looking for an easy Lamb stew with green beans and potatoes recipe? Learn how to make Lamb stew with green beans and potatoes using healthy ingredients.


Submitted by otir

Makes 3 servings



With the rosemary mint Cuisine sous vide lamb shanks, potatoes, onions, mushrooms, tomato, and green beans.

Recipe Ingredients for Lamb stew with green beans and potatoes

300 g Green beans
300 g Potatoes
325 g lamb
1 onion
1 tomato
80 g mushrooms

Recipe Directions for Lamb stew with green beans and potatoes

Stir the onions, add the mushrooms, tomatoes, potatoes in dice and the green beans. Pressure cooked eight minutes. Add the lamb meat after it has been reheated (use the leftovers).
Categories

Main Dish

Nutrition Facts
Serving Size 392.3g
Amount Per Serving
Calories
326
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
98mg
4%
Potassium
1166mg
33%
Total Carbohydrates
27.9g
9%
Dietary Fiber
6.9g
28%
Sugars
5.1g
Protein
35.3g
Vitamin A 17% Vitamin C 70%
Calcium 7% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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