Lamb and Lentil Soup Recipe

Looking for an easy Lamb and Lentil Soup recipe? Learn how to make Lamb and Lentil Soup using healthy ingredients.


Submitted by bayzee

Makes 7 servings



Delicious hearty lamb soup, made with the left over meat from a roast leg of lamb

Recipe Ingredients for Lamb and Lentil Soup

450 grams red lentils
1 1/2 cups carrots, diced
2 1/2 cups pumpkin, diced
300 grams lamb, roasted, diced
10 cups water

Recipe Directions for Lamb and Lentil Soup

  1. Fry onion

  2. Add lentils, lamb, carrot, sweet potatoe, water

  3. Cook until lentils are soft

Categories

Soup

Nutrition Facts
Serving Size 556.8g
Amount Per Serving
Calories
336
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
66mg
3%
Potassium
981mg
28%
Total Carbohydrates
46.0g
15%
Dietary Fiber
22.8g
91%
Sugars
7.4g
Protein
31.2g
Vitamin A 330% Vitamin C 15%
Calcium 8% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in phosphorus
  • Very high in vitamin A
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