Lamb & Feta Meatballs with Warm Chickpea Salad Recipe

Looking for an easy Lamb & feta meatballs with warm chickpea salad recipe? Learn how to make Lamb & feta meatballs with warm chickpea salad using healthy ingredients.


Submitted by lidija_k

Makes 2 servings



Try this great-value Middle Eastern-style supper for a new midweek idea, it takes just 30 minutes

Recipe Ingredients for Lamb & feta meatballs with warm chickpea salad

250 g minced lamb
1 red onion
3 tbsp chopped parsley
75 g feta cheese
1/2 tsp ground cumin
1 tbsp olive oil
100 g chickpeas
2 tbsp lemon juice

Recipe Directions for Lamb & feta meatballs with warm chickpea salad

  1. Put the lamb in a bowl with half the onion. Chop half the parsley and add to the bowl with the feta and cumin. Season really well then form into little meatballs. Fry in olive oil until browned all over and cooked through.

  2. Warm the chickpeas then drain and toss with the rest of the onion and parsley, a squeeze of lemon and a drizzle of oil. Season and serve with the meatballs, pittas and yogurt.

Categories

Main Dish

Nutrition Facts
Serving Size 295.7g
Amount Per Serving
Calories
603
Calories from Fat
244
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
532mg
22%
Potassium
1020mg
29%
Total Carbohydrates
38.9g
13%
Dietary Fiber
10.0g
40%
Sugars
9.6g
Protein
51.0g
Vitamin A 14% Vitamin C 35%
Calcium 28% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
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