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Lamar's Egg Salad Recipe

Looking for an easy Lamar's Egg Salad recipe? Learn how to make Lamar's Egg Salad using healthy ingredients.


Submitted by erienge

Makes 8 servings



This is the classic southern style of the classic sandwich filling. Note, we use the Eggland's best eggs to reduce the cholesterol

Recipe Ingredients for Lamar's Egg Salad

4 large egg Eggland's Best Egg
4 egg whites
3 serving Mayo Mayonnaise
1/4 cup, sliced Onions
2 tsp or 1 packet Mustard, Prepared, Yellow
2 tbsp Dill Relish
2 tbsp Sweet Relish
0.13 tsp Garlic Powder
0.13 tsp Salt, Table
0.13 tsp Spices Ground Black Pepper

Recipe Directions for Lamar's Egg Salad

Boil eggs, cool then separate whites from yolk. Set aside 4 yolks. You will not be using these in the rest of the recipe. Chop. Add all ingredients but seasoning to bowl. Mix well,. Add seasonings. Mix well again. Refrigerate for 2 hours, then serve on favorite bread.
Categories

Salads

Nutrition Facts
Serving Size 91.4g
Amount Per Serving
Calories
67
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
241mg
10%
Potassium
69mg
2%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.1g
0%
Sugars
1.5g
Protein
5.1g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • High in vitamin E
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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