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Lacy Like Green Juice #5 Recipe

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Looking for an easy Lacy Like Green Juice #5 recipe? Learn how to make Lacy Like Green Juice #5 using healthy ingredients.


Submitted by mknight787

Makes 1 serving



http://www.lacylike.blogspot.com/2012/03/juice-cleanse-shopping-list-recipes.html

Recipe Ingredients for Lacy Like Green Juice #5

1 pear
1 apple
1 cucumber
2 celery stalks
2 cups spinach

Recipe Directions for Lacy Like Green Juice #5

  1. Original recipe references:

  2. 2 handfuls of spinach or one giant grab parsley.

Categories

Puree

Nutrition Facts
Serving Size 716.0g
Amount Per Serving
Calories
240
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
84mg
3%
Potassium
1226mg
35%
Total Carbohydrates
60.7g
20%
Dietary Fiber
12.1g
48%
Sugars
38.4g
Protein
4.9g
Vitamin A 125% Vitamin C 68%
Calcium 14% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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