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Kylling M Cream Cheese, Tomat Og Parmaskinke Recipe

Looking for an easy Kylling m cream cheese, tomat og parmaskinke recipe? Learn how to make Kylling m cream cheese, tomat og parmaskinke using healthy ingredients.


Submitted by rasserkat

Makes 2 servings



Kylling m cream cheese, tomat og parmaskinke

Recipe Ingredients for Kylling m cream cheese, tomat og parmaskinke

1 lbs chicken breast
2 oz prosciutto
1/2 tomato
4 tbsp cream cheese fat free

Recipe Directions for Kylling m cream cheese, tomat og parmaskinke

  1. steg kylling paa panden

  2. mix cream cheese og tomat sammen

  3. smoer kylling med mix

  4. rul parmaskinke rundt om

  5. put i ovn ca 10-15 paa ca. 200 grader

Categories

Main Dish

Nutrition Facts
Serving Size 299.6g
Amount Per Serving
Calories
446
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
668mg
28%
Potassium
746mg
21%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
80.6g
Vitamin A 9% Vitamin C 3%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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