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Kyeranmari Kimbab Recipe

Looking for an easy Kyeranmari Kimbab recipe? Learn how to make Kyeranmari Kimbab using healthy ingredients.


Submitted by battlekittyspastica

Makes 1 serving



A dressed-up version of a Korean main-stay. Satisfies the need for something greasy without causing a gall bladder attack (ouch) or killing your diet.

Recipe Ingredients for Kyeranmari Kimbab

1 sheet Nori, 10 Sheets
2 large Egg, Whole
0.5 cup Rice, White, Glutinous, Cooked
25 grams Carrots
25 grams Radishes, Oriental
28 grams Ham, Sliced, Regular
1 serving Odeng, ~10g
20 grams Spinach
1 1tsp Oil, Sesame
2 dash Salt, Table

Recipe Directions for Kyeranmari Kimbab

  1. Cook the rice. Season it with the salt and sesame oil.

  2. Spread the seasoned rice onto ~2/3 of the seaweed sheet.

  3. Add the ham, pickled radish (danmuji), carrots, odeng, spinach, etc in a line in the middle of the sheet.

  4. Roll the kimbab tightly.

  5. Beat 2 eggs & cook in a large omlette skillet with some oil. Wrap the egg sheet around the kimbab roll (should go around 2-3 times).

  6. Slice the roll into bite-sized pieces.

Categories

Asian

Nutrition Facts
Serving Size 314.8g
Amount Per Serving
Calories
407
Calories from Fat
197
% Daily Value*
Total Fat
21.9g
34%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
398mg
133%
Sodium
917mg
38%
Potassium
548mg
16%
Total Carbohydrates
24.4g
8%
Dietary Fiber
3.8g
15%
Sugars
2.7g
Protein
21.3g
Vitamin A 147% Vitamin C 27%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
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