Kvetakovy Mozecek Recipe

Looking for an easy kvetakovy mozecek recipe? Learn how to make kvetakovy mozecek using healthy ingredients.


Submitted by lydie6185

Makes 4 servings



*****194 calories [good breakfast]

Recipe Ingredients for kvetakovy mozecek

1000 g cauliflower
30 g onion
302 g egg beaters
30 g parsley
1 1/2 tbl olive oil
20 g vegetable bouillon
1/4 tsp chili peppers
1/4 tsp black peppers
101 g frozen vegetable

Recipe Directions for kvetakovy mozecek

  1. kvetak uvarime ve vode + zeleninove kosky [2] do mekka

  2. vejce + zmrzlou zeleninu[vegeta] + pepper + chili pepper rozmikame

  3. kvetak + cibuli osmahneme na oily

  4. pridame smess vajickem & smazime more

  5. na konec pridame parsley

Categories

Main Dish

Nutrition Facts
Serving Size 376.0g
Amount Per Serving
Calories
194
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
222mg
9%
Potassium
1105mg
32%
Total Carbohydrates
18.3g
6%
Dietary Fiber
7.8g
31%
Sugars
7.7g
Protein
15.1g
Vitamin A 41% Vitamin C 212%
Calcium 11% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement