Kurt's Low Sodium Turkey Sandwich Recipe

Looking for an easy Kurt's Low Sodium Turkey Sandwich recipe? Learn how to make Kurt's Low Sodium Turkey Sandwich using healthy ingredients.


Submitted by kurtstuben

Makes 1 serving



This is my typical lunch sandwich

Recipe Ingredients for Kurt's Low Sodium Turkey Sandwich

4 oz Lower Sodium Turkey Breast
1 slice Reduced Fat Deli Style Sliced Provolone Cheese
2 slice Nature's Own 100% Whole Wheat

Recipe Directions for Kurt's Low Sodium Turkey Sandwich

put two slices of Boars head low sodium turkey, one slice of provolone cheese and a little spicy brown mustard
Categories

Main Dish

Nutrition Facts
Serving Size 182.9g
Amount Per Serving
Calories
270
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1050mg
44%
Potassium
300mg
9%
Total Carbohydrates
20.0g
7%
Dietary Fiber
4.0g
16%
Sugars
2.0g
Protein
37.0g
Vitamin A 2% Vitamin C 0%
Calcium 23% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
B
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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