Kung Pao Recipe

Looking for an easy Kung Pao recipe? Learn how to make Kung Pao using healthy ingredients.


Submitted by anmueller19

Makes 6 servings



Kung Pao chicken served over rice

Recipe Ingredients for Kung Pao

2 pounds chicken breast
2 tablespoon olive oil
3/4 cup soy sauce
3/4 cup red wine vinegar
1/4 cup sugar
2 tablespoon cornstarch
1 1/4 teaspoon garlic powder
1/2 teaspoon red pepper powder
2 1/2 teaspoon ground ginger

Recipe Directions for Kung Pao

  1. Heat olive oil in pan on medium high heat/ Add chicken and stir fry until cooked. Transfer to a plate. I dump out any liquids.

  2. In a bowl combine soy sauce, red wine vinegar, sugar, & cornstarch.

  3. Add ground ginger, garlic powder & red pepper to the pan.

  4. Immediately add the soy sauce, red wine vinegar, sugar & cornstarch.

  5. Add cooked chicken to pan. Stir constantly on medium heat until sauce thickens & sticks to the chicken.

  6. Serve over rice. I use a little less than 6 oz. per serving.

Categories

Main Dish

Nutrition Facts
Serving Size 230.1g
Amount Per Serving
Calories
360
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
1913mg
80%
Potassium
499mg
14%
Total Carbohydrates
14.6g
5%
Dietary Fiber
0.5g
2%
Sugars
9.2g
Protein
49.1g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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