Kst Fried Rice 2 Recipe

Looking for an easy KST Fried Rice 2 recipe? Learn how to make KST Fried Rice 2 using healthy ingredients.


Submitted by lilolladie

Makes 2 servings



Fried rice with vegetables made from leftover rice.

Recipe Ingredients for KST Fried Rice 2

5 slices Bacon , cut into small pieces
1/2 Onion, chopped into mall pieces
3 oz carrots mini , sliced
1/8 cup Chinese long bean , sliced
1 cup cooked brown rice

Recipe Directions for KST Fried Rice 2

Chop all ingredients except rice into small pieces, brown bacon and onions, add carrots and beans, cook until tender, add reheated cooked brown rice, stir until heated through.
Categories

Breakfast

Nutrition Facts
Serving Size 192.0g
Amount Per Serving
Calories
243
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
350mg
15%
Potassium
117mg
3%
Total Carbohydrates
30.5g
10%
Dietary Fiber
3.2g
13%
Sugars
3.7g
Protein
8.3g
Vitamin A 126% Vitamin C 10%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • Very high in vitamin A
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