KäSE SpaäTzle Recipe

Looking for an easy Käse Spaätzle recipe? Learn how to make Käse Spaätzle using healthy ingredients.


Submitted by miglimey

Makes 1 serving



Cheesey homemade Spätzle topped with roasted onions

Recipe Ingredients for Käse Spaätzle

400 grams Wheat Flour, White, All-purpose, Enriched, Unbleached
4 large Egg, White
300 grams Gouda Cheese
1 tbsp Salt, Table
1 oz Roasted Onions

Recipe Directions for Käse Spaätzle

mix flour, eggs and water to make a very thick sticky dough. Grate into boiling water. drain . add grated chesse until it melts. top with onions, salt to taste. LOTS OF CALORIES, WATCH IT!!
Categories

Main Dish

Nutrition Facts
Serving Size 878.4g
Amount Per Serving
Calories
2623
Calories from Fat
797
% Daily Value*
Total Fat
88.5g
136%
Saturated Fat
53.5g
268%
Trans Fat
0.0g
Cholesterol
342mg
114%
Sodium
9914mg
413%
Potassium
1008mg
29%
Total Carbohydrates
316.9g
106%
Dietary Fiber
10.8g
43%
Sugars
11.7g
Protein
130.5g
Vitamin A 36% Vitamin C 6%
Calcium 217% Iron 108%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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