K's Recipe Recipe

Looking for an easy K's recipe recipe? Learn how to make K's recipe using healthy ingredients.


Submitted by horse74kit

Makes 1 serving



soft shell Tacos (6" flour Tortillia)

Recipe Ingredients for K's recipe

1 6" flour tortilla
3 oz hamburger
1/4 c shredded cheese
2 tbs picante sauce
1/2 c lettuce shredded

Recipe Directions for K's recipe

cook up Hamburger, drain and put back in pan and mix in the taco seasoning and water, while haburger is cooking slice up lettuce. when Hamburger mix is done make your taco and enjoy.
Categories

Beef

Nutrition Facts
Serving Size 199.3g
Amount Per Serving
Calories
352
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
8.5g
43%
Trans Fat
0.1g
Cholesterol
94mg
31%
Sodium
603mg
25%
Potassium
393mg
11%
Total Carbohydrates
14.8g
5%
Dietary Fiber
7.7g
31%
Sugars
1.4g
Protein
33.1g
Vitamin A 41% Vitamin C 15%
Calcium 22% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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